Enjoy my family approved meals! I come from a long line of fabulous Southern cooks. And while I picked up many of their skills, unlike most of their recipes, I choose real food choices. What is “real food”? Real food is food that is as close to it’s natural form as possible. Meaning no boxed, canned, or processed foods! Don’t let that scare you! These are all quick, easy, and super healthy recipes anyone can make! After a miscarriage in 2007 I was also diagnosed with Celiac’s Disease so all of my recipes are gluten free. However, if you do not have a gluten intolerance, feel free to use your usual flours, etc. Enjoy!
freezer meals part 1 freezer meals part 2 freezer meals part 3
freezer meals part 4 freezer meals part 5 freezer meals eCookBook
instant omelets mini spaghetti cups baked chili chicken enchiladas
banana nut muffins tropical freezer smoothies ninja krispies
banana pumpkin muffins southwestern quinoa salad grilled island turkey burgers
summer pasta salad homemade sauce & meatballs mac ‘n cheese cups
hummus cups & other party food mama c’s traditional enchiladas cookie dough cheesecake bars
mini corn dog muffins healthy, easy, fast weeknight dinner choco chip oreo brownies
caramel pumpkin blondies chicken parm & roasted zuchini avocado chicken salad
mini stuffed gorilla bread mini meatloaves green smoothies
monterrey chicken fruit smoothies homemade sushi
mini pizza cups strawberry banana muffins stuffed peppers (italian and mexican)