#cleaneating

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  Hi! Yes, It has been quite a long time. Oh, there’s so much to fill you in on. So many of you have sent emails, direct messages and shared your prayers and heart with me over the last few long months away. Even if I didn’t respond to each of them, I’ve read them all, and I cannot begin to … {Continue reading}

It’s been a while…

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I realize I have been MIA for the past few months. I will be sharing more about that when the time is right... Life Happens. I am working behind the scenes to improve Ring Around the Rosies, to update a lot of the content and make things more navigable. And I have quite a few NEW posts in the … {Continue reading}

Homemade Natural Pumpkin Spice Coffee Trick

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Want Pumpkin Spice Coffee without all the Chemicals from syrups, artificial flavored coffees, etc?!? In a traditional coffee maker, add pure pumkin spice mix to your coffee grounds before brewing! WAALLAA!!!! Fall in a cup!! Try it in my iced coffee! … {Continue reading}

Date Night Picnic

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   After 11 years, we are trying to be more intentional and take more time for our marriage. To include date nights. Recently we did something totally new and different and spent the evening at a painting class. I had went once before with some girlfriends so I knew people brought in … {Continue reading}

Protein “Pancakes”

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I love it when thoughts in my head become good recipes!!     4 eggs, 4 scoops of Shaklee Vanilla Protein, 2 ripe bananas, dash of pumpkin pie spice.  Mix Well, cook in pan or griddle like regular pancakes. Flip once bubbly on top. Careful to not cool on high heat. Can use coconut … {Continue reading}

Homemade Dairy & Sugar Free Iced Coffee

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Dairy and Sugar Free Iced Coffee: 8 oz brewed coffee 4 oz almond milk (or coconut or other varieties – or regular if you can have dairy) 2-3 tsp grade b, pure maple syrup (depending on how sweet you want it) 1 tsp vanilla ice Fill shaker cup or mason jar with lid with ice, add all … {Continue reading}

Simple Grilled Chicken & Veggie (any flavor you want)

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One of my favorite summer dinners! Super simple, inexpensive, nutritious, and family-approved!!! What’s better than that? All you need is meat and veggies. You can use chicken, steak, or fish (just watch cook time). For veggies, you can use anything. I often do fajita style with … {Continue reading}

MY story – LISTEN LIVE :)

  It is almost Friday! I hope you're having a great week!! This is out of the blue, but maybe you've been wondering where I've been lately (and maybe not). Truth is, I have been super busy simplifying all areas of my life and focusing on some major changes and creating a future that we want! … {Continue reading}

Go Green this Earth Day

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  Are you making any changes for your family this year?   One easy way to go green in you home is by switching brands! You can replace your current household cleaners for natural, non-toxic ones that work! I have loved and been using Shaklee’s Get Clean Line for over 4 … {Continue reading}

Strawberry Cous Cous Salad

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Warmer Weather and longer days have me craving fresher foods! This Strawberry Cous Cous Salad is one of my favorites! Whether I’m making a lunch portion for myself or a dinner portion for the whole family! Plus it’s pretty. And easy. I use a bed of fresh spinach and add as much of the … {Continue reading}